Comments on: Stress Reduction: A Personal Plan http://www.sallylever.co.uk/2010/04/14/stress-reduction-a-personal-plan/ coach, writer, educator downshifting, sustainable living, sustainable business Fri, 27 Jan 2012 13:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nupur Khanna http://www.sallylever.co.uk/2010/04/14/stress-reduction-a-personal-plan/comment-page-1/#comment-706 Nupur Khanna Mon, 25 Jul 2011 03:52:53 +0000 http://www.sallylever.co.uk/?p=830#comment-706 I really like the steps of reducing stress, Love, affection and peace are the things that we get rare now days and it really helps you to be a better person + releif you from all the stress. Stress medicine is Peace. Take some time out and sit in silence for 2 mins and just be quite and focus on God. Nupur I really like the steps of reducing stress, Love, affection and peace are the things that we get rare now days and it really helps you to be a better person + releif you from all the stress.

Stress medicine is Peace. Take some time out and sit in silence for 2 mins and just be quite and focus on God.

Nupur

]]> By: Sally http://www.sallylever.co.uk/2010/04/14/stress-reduction-a-personal-plan/comment-page-1/#comment-349 Sally Fri, 16 Apr 2010 09:10:38 +0000 http://www.sallylever.co.uk/?p=830#comment-349 I like your ideas for time alone and your account of the golf book. It can definitely help to lighten things up a little. That reminds me also of "Who moved my cheese?" (www.whomovedmycheese.com). Another inspiring and humourous little book. I like your ideas for time alone and your account of the golf book. It can definitely help to lighten things up a little. That reminds me also of “Who moved my cheese?” (www.whomovedmycheese.com). Another inspiring and humourous little book.

]]> By: Audrey http://www.sallylever.co.uk/2010/04/14/stress-reduction-a-personal-plan/comment-page-1/#comment-346 Audrey Wed, 14 Apr 2010 23:31:47 +0000 http://www.sallylever.co.uk/?p=830#comment-346 Thank you for these practical tips on stress. I find that getting some alone time like in a park or at the beach really helps. An inspirational and humorous book by golfer, <a href="http://www.joshkarpbooks.com/author.php" rel="nofollow"> Josh Karp</a> helped me to see how a even a game can change your outlook. Thank you for these practical tips on stress. I find that getting some alone time like in a park or at the beach really helps. An inspirational and humorous book by golfer, Josh Karp helped me to see how a even a game can change your outlook.

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