Fresh purple sprouting broccoli from my garden -an edible bouquet, symbolising abundance and frugality.

How to be Both Abundant and Frugal.

  You might have noticed that the process of de-stressing and simplifying your life can happen on many different levels – physical, psychological, emotional and spiritual. It can challenge and delight us in so many unexpected ways. About 20 years ago, I experienced a shift in consciousness on my personal journey that I found shocking. […]

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De-stressing Time Management: A simpler relationship to the clock.

How often do you find yourself racing against the clock? A traditional approach to time management is all about how to fit as many activities into each day as is humanly possible. Multitasking and efficiency rule in this productivity mindset. Unfortunately, this all too often leads to excessive stress and unhappiness. In my previous life, […]

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