Downshifting to the Canary Islands

Today, I‘m treating you to a fascinating and inspiring guest article from Stella in La Palma, Canary Islands. She’s also offering an opportunity to experience sustainable living in this beautiful part of the world.   Stella writes: I love getting Sally’s newsletter not just because there’s always something fresh and useful in it for me [...]

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Sustainable Food for Thought

In our move to a more sustainable way of living and of doing business, we know that we need to change how we act and also how we think. Our actions, after all, stem from our thoughts and, unless we change our approach to how we think, we will not manage to downshift or to [...]

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Top 10 Sustainable Business Rituals

A ritual can be defined as a solemn ceremony of observance. It is a term often associated with religion. What I’m suggesting here, however, is that rituals can be a way to remind us to nourish ourselves every day, both on a practical physical level and whilst engaging our hearts in our work. People 1. [...]

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Welcoming the Dawn

What’s the best way to start your day and what does it matter anyway? “There is an Indian Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into [...]

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Sacred Spaces and Meeting Places

A Yurt “Hanging out” is a term my teenage sons  use ever more frequently. I used to think it was an excuse for spending time with friends without bothering to come up with anything in particular that they might do together. What a waste of time! …Except that they seemed to derive so much enjoyment [...]

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How Shift Can Happen: Some Thoughts on Conscious Business.

The whole idea of running a business in a conscious way, by that I mean ethically, holistically and sustainably, can seem to many people like a complete contradiction in terms.   Back in the 1980s, I was an employee in a large multinational organisation and I completed a Diploma in Marketing with the Chartered Institute [...]

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Personal Resilience: Sustainable Self-Esteem

One of the terms that is often used when considering how we cope collectively with the triple challenges of peak oil, climate change and economic meltdown is “resilience”. It seems we would benefit from cultivating this collectively at the levels of local community, at a national level and globally.   Whenever we attempt to establish [...]

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Recession: A Downshifter’s Guide

Despite not having a television, somehow the gloom and doom of the media hype on our “dire economic situation” has still filtered through to this downshifter’s awareness. An alien from outer space visiting our planet for the first time might despair at our lack of understanding of the very basics of living within our planetary [...]

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