… and you might ask: ‘Why bother?’ Abstaining from something can actually be a useful decision. Known as the practice of renunciation in spiritual philosophical terms, choosing to give up a particular behaviour, even if only for a short time, throws our attachments to that habit into stark relief, against the backdrop of our many [...]


This site seeks to explore the heart and soul of downshifting to a more sustainable, ethical and holistic way of living and working, in keeping with the needs of the planet, humanity as a whole and ourselves as individuals. 

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