Archive | Wellbeing

Are you too compassionate? How to avoid Burnout.

‘Burnout isn’t necessarily related to how much we enjoy what we do. It is often more closely linked with how we approach the whole idea of ‘work’, or ‘vocation’ or ‘livelihood’.’ Classic symptoms of unbalanced compassion are: stress, anxiety and feeling like you spend a lot of time teetering on the edge of burnout. Is […]

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Remembering the Light: Managing Autumnal Wellbeing

As we travel deeper into Autumn, you might be noticing your energy levels dropping in some way. Signs that this is happening include needing to sleep longer, contracting minor illnesses, such as seasonal colds, feeling a little down or depressed, feeling less productive and lively than you have been. I’d like to share some tips […]

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How to love your job: 8 tips for enlivening your livelihood.

‘Your work is your love made visible’ Kahlil Gibran Are you running on the treadmill of a job you don’t enjoy? And are you staying so you can still pay the bills? How much is this draining your energy and your zest for life? Our culture attempts to persuade us that duty, ability, status and […]

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A Day of Radical Hope…

Some friends are involved with this promising programme in Bristol which I hope will appeal to those of you within easy reach: Climate Psychology Alliance presents Radical Hope and Cultural Tragedy: A conference to highlight the complex pressures within our collective mind in the face of dramatic climate changes Location: Bristol Folk House, 40a Park […]

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