Archive | Wellbeing

Impeesa12

Re-birthing Without Therapy

  While life is constantly in flux, every so often I notice a larger than usual nudge to be part of a much greater shift. Perhaps you’ve experienced this too? And there are some huge transformations budding in our outer world at present, so it might be that we’ll begin to experience greater personal changes […]

Continue Reading 0
2260861539_2e6128217d_z

Confidence in Community: Building a mutual support network.

When geese fly in formation, scientists have estimated, they can fly 70% further on the same amount of energy than if each goose flew alone. The challenge In whatever ways you might be moving towards a more sustainable livelihood, the experience of turning your back on the ‘larger flock’ of the mainstream  (for example, by […]

Continue Reading 1
Flag of the European Union.

A spiritual approach to the EU Referendum (and other Big Decisions).

I wonder what great spiritual avatars would make of the EU Referendum and other Big Decisions we face that involve millions of people? Having listened to news reports, read articles, chatted with family and friends about the impending vote, the message I seem to be hearing loudest is that nobody really knows what the consequences […]

Continue Reading 7
1226890236_9f12d916ee_m

De-stressing Time Management: A simpler relationship to the clock.

How often do you find yourself racing against the clock? A traditional approach to time management is all about how to fit as many activities into each day as is humanly possible. Multitasking and efficiency rule in this productivity mindset. Unfortunately, this all too often leads to excessive stress and unhappiness. In my previous life, […]

Continue Reading 2

Simply Nourished

How nourished do you currently feel in your body? What does this tell you about how you might be sacrificing a nutritious diet in order to survive in the Rat Race? There are certain behaviour traits that point to us forsaking our personal nutrition in favour of coping with a fast-paced, high stress lifestyle. If […]

Continue Reading 2

Website Designed by New Earth Vision