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The Psychology of Lift Sharing

I couldn’t help noticing it’s lift share week on 4th -8th October and this reminds me that I still haven’t managed to actually do a lift share by advertising my willingness to participate online. This is partly because no-one has ever responded to a lift offer or request that I’ve posted, but also, if I’m [...]

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Instead of Competition

“Life, rather than money, is the appropriate standard for evaluating economic choices and performance.” David Korten (www.davidkorten.org) As a parent, a small business owner and a coach, the theme of competition features regularly as an antagonism. When my children compare themselves unfavourably to others, I want to remind them of their strengths and beautiful uniqueness. [...]

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The Fruits of our Labour

This time of year is traditionally a peak season in the harvesting of grains, fruit and vegetables that grow relatively easily in our British climate. Over the bank holiday weekend, I picked crab apples from our garden and boiled them up to make crab apple jelly. I love the colours and textures of the ripe [...]

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Transition Tales: Stories To Live By

Michael sounded perplexed when I asked him what first steps he wanted to take to get his sustainable small business started. “Well, ideally, I’d like to do a,b, and c” he said “…and that’s all very well, but there’s a problem with this plan.” “What’s that?” I asked. “Well, I never do what I say [...]

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Frugality For The Terrified

“To attain knowledge, add things every day. To attain wisdom, remove things every day.” Lao Tzu You know you’d like to reduce your spending, review your cost of living and make do with less, but however much you think about it, nothing seems to spur you into action. What’s stopping you? Being “frugal” – sparing, [...]

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What does it mean to be coached from a “psychospiritual perspective”?

On the “Coaching” and “About me” pages of this website, I state that I coach from a psychospiritual perspective. Every so often a prospective coaching client or fellow coach asks me to explain further. Some coaches, particularly business coaches, it would seem, are not familiar with this approach and many clients are unaware of the [...]

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Conscious Forgiveness

“By taking care of the present, we can even transform the past.” Thich Nhat Hahn What is the past? What is history? I would suggest that the past is only what we choose to remember, whether that’s what someone’s recorded in a history text or whether it’s our personal recollection of an event. The memory [...]

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The Tyranny of Convenience

“There is more to life than increasing its speed” Gandhi Why have we bought in to convenience? In theory, convenience is supposed to offer us less effort, less responsibility, less time and personal energy used and feelings of being in control. Convenience, or rather the efficiency and ease that we believe it gives us, has [...]

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