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Stress Reduction: A Personal Plan

It has occurred to me that when we are overly stressed, what we are actually encountering is a misuse of our personal energy. In the same way that we are collectively misusing the sources of fuel that the earth has to offer and causing global stress, on a personal level we can sometimes find ourselves [...]

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A Request from The Centre for Alternative Technology

I’ve been told that the Centre for Alternative Technology, CAT, is in a very serious situation and is requesting help from supporters. Of course, there are many excellent causes to direct money to. Please be assured that I don’t plan to blog on all of them or even many of them. Rather, you will find [...]

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LocalEyes

Where do you fit in your local community? How are you feeling about how your many strengths and skills, your valuable knowledge and experience is used and appreciated by those who live and work close to your home? What about local Government? How much do they know about what you really think? In our town, [...]

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Learning to Walk Again

The mind can go in a thousand directions But on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step, a flower blooms. Thich Nhat Hahn. Simply walking is one of the easiest, cheapest and most effective ways I know of creating peace within myself or within a [...]

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Food Inc and Conscious Eating

Last week, a few friends and I paid a visit to our local cinema to see Food Inc. According to the website Hungry for Change this documentary film exposes America’s industrialised food system and its effect on our environment, health, economy and workers’ rights. In our town, the turnout to watch the film in was [...]

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Looking Deeply, Trading Fairly

We are in the middle of Fairtrade Fortnight here in the UK and I find myself feeling somewhat irritated with that phrase. Why do we need reminding to buy fair trade? Why don’t we just choose fairly traded goods all the time? How come there are such things as non-fairly traded products? There’s a practice [...]

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What is Work/life Balance?

“…on the planet Earth, man had always assumed that he was more intelligent than dolphins because he had achieved so much – the wheel, New York, wars and so on – whilst all the dolphins had ever done was muck about in the water having a good time. But conversely, the dolphins had always believed [...]

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Love Letter to the Future

I was prompted to write this blog and my Love Letter to the Future by a campaign that Greenpeace ran during the Copenhagen summit. However, it seems just as pertinent on Valentine’s Day, as a reflection on our love for others, for the earth and  for other life forms. It also reminds me of the [...]

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