Fruitful

The monthly newsletter for aspiring downshifters,
and sustainable living enthusiasts.

March 2007
In this issue...

  1. The Sustainable Small Business.
  2. An Interview with Tracey Smith.
  3. Your exploration this month.
  4. Quotes of the month
  5. Want to comment or contribute?
  6. Teleclasses and personal coaching

News and Events

Ever worked out your personal carbon emissions? I’ve been researching online carbon calculators this month. My favourite so far is this one – www.carbongym.co.uk Do try it out and let me know what you think.

This month’s FREE teleclass “Escape the Rat Race: How to Downshift in 6 Steps” is on Wednesday 28th March at 7pm UK time. See my website for further details or email me direct to reserve your space.

National Downshifting Week: 21st – 27th April 2007. What steps can you take this year to downshift your life for a more sustainable future? How about making a start in the lead up to National Downshifting Week. See the website for further details on how you can take part with your business, your friends and family.


1.The Sustainable Small Business.

If you’ve made the decision to live more sustainably and have left the Rat Race in order to set up in self-employment, it makes sense to incorporate sustainability into the new business plan. That way your business is run in alignment with your interests and values and working in it ultimately leads to a higher level of enjoyment, fulfilment and meaning.

So, what is a “sustainable business”? One official definition goes something like this:

“A Sustainable Business is a constituted organisation that takes full account of its triple bottom line – i.e. managing and contributing to social, environmental and economic improvements in its business practices.”

Simply put, a business’s “triple bottom line” can be expressed in terms of the three Ps – People, Planet, Profit, and, most importantly, in that order. So now, rather than taking the conventional view and running our business primarily for profit, we are running our business primarily for the welfare of society and of the environment as first priorities.

Let’s face it, for most of us there are a host of different ways in which we are capable of earning money, even if some of those ways, we believe, wouldn’t generate “enough” income for our current needs. When we set up our own businesses, hopefully there are reasons other than money and capability that prompt us to do so. These reasons form our Business Purpose and they stem from our Business Values. They are what’s most important to us in our business lives: the non-negotiable parts. Examples of business purposes might be “providing enjoyable education programmes for adults”, “helping others to improve their health”, “enhancing the lives of children/the elderly/new parents”, “making marketing ethical and easy”.

Let’s look at the elements of the triple bottom line in more detail:

People

Think about all of the people who are involved with your business. Even if you don’t directly employ anyone else, who else do your actions affect? Who else does your business depend on? Your answer might well include your suppliers, your clients, your associates and colleagues. A sustainable business treats all of these people in a way that’s in keeping with its business purpose and sustainability, for example, by employing staff who live locally and sourcing from local suppliers. You could reduce your clients’ needs to travel by providing your products and services local to them rather than centralised wherever possible.


Planet

Many of you will be familiar with the term “Reduce, Re-Use, Re-cycle”. Maybe you are not aware that those instructions are stated in order of priority. That is, it is more important for us to reduce our consumption than it is to re-use items and re-using items is more important than re-cycling our waste. So, uppermost in the sustainable business owner’s mind will be minimising the negative impact on the planet of running that business by reducing consumption of energy, fuel, water and toxic substances.

Profit

Just because profit has now been relegated to third in the business’s bottom line does not make it any less important as a concept. For a business to be sustainable in the sense of growing and surviving long term it will need to generate a profit (unless it was set up as a not-for-profit organisation.) What the triple bottom line does is to remind us to keep profit generation in perspective with the other elements. With our business accounts, as with our personal finances, if we keep our costs to a minimum and minimise our consumption, the income we need to generate to cover our costs and pay ourselves is reduced.

To help you in your business planning, I’ve produced a “Sustainable Business Checklist." Do let me know your thoughts and comments on this and how useful you find it.

Communicating your Sustainability

Once you have incorporated sustainable business practices into your everyday business operations, it is worth considering how you can use that information to communicate your sustainable approach with the outside world. For example, on promotional leaflets you could include the words “printed on recycled paper”. If you are providing refreshments for visitors to your business, you could let them know, for example, that the food they are eating is organic and locally sourced wherever possible.

How will this benefit you?

Other people who are endeavouring to lead sustainable lives and run sustainable businesses will be attracted to doing business with you if they believe doing so will make a positive contribution to their triple bottom line. They will feel more comfortable in your company and better able to establish a relationship of trust with you. In short, it will strengthen your business connections with similarly minded people and contribute to your business not only being a financial success, but inwardly rewarding and meaningful for you too.


2.An Interview with Tracey Smith.

Tracey Smith is a writer and broadcaster and the founder of National Downshifting Week. You can “tune in” to Tracey on Radio Apple AM on Wednesdays from 10am until 1pm.


Sally: At what point did you realise that downshifting was the right thing for you to do?

Tracey: I think the idea of 'downshifting' was something we (husband Ray and I) had been courting for ages. He was doing the big commute thing and working in London. He kissed the kids when he left in the morning - they were asleep in bed. Then he kissed them when he got home in the evening - they were back in bed; it was an unfulfilling time as a family.

I was at home bringing up our 3 little ones and on Saturday, I volunteered in a charity shop. I'd go in with 3 bags of stuff (easy to do with 3 under 3's) and come out with different bags.

I figured if I could relieve Ray of some of the financial pressures on his shoulders by using the charity shops, he wouldn't have to be out as much to earn the money needed to keep us.

The major downshift we did was just a ramp up from many other areas of simple living we were trying to reach that goal.


Sally: Was there a particular event or moment of revelation that prompted it?

Tracey: Yes, 9/11. Ray was working in London and on the phone at the time to a colleague in New York, who matter of factly told him, "A plane just flew into the WTC..." Both of our feelings of mortality were brought home that day and we realised how tragically short our lives can be cut. Our plans for a simple life were put into concrete that day and we shifted everything up a gear.

Sally: In what ways are your contributions to the downshifting movement authentic for you?

Tracey: What a great question! Well, I really am everything it says on the tin! Simple, green living all through, but not to a manic and unrealistic degree. I'm not one of the great sandal wearing unwashed, I am a regular chick, very passionate about downshifting and the benefits you can get from it. I am excited and enthused about taking the next step that will help me save money by using less energy for example, or finding a great recipe to preserve my abundance of fruit and veg. So many things ring my bell these days and striking the work/life balance is central to it all. Time with my man, time as a family and embracing simple, green living - it's fantastic! Writing and broadcasting is my way of spreading the message and helping others to find their comfort level of downshift and their slow, green groove.

Sally: How do you see yourself living in 30 years' time?

Tracey: By the time I'm 70, I think there will have been a marked change in society. There will certainly be a more prevalent 'green' streak running through it and being more conservative and careful with our consumption across the board will be quite normal. I hope I am living in my dream house, a sustainably powered little eco-build with a nice veggie garden and some chickens and ducks flapping about. With lots of people floating through on training courses for bread and soup making, or chemical free cleaning, or how to connect back with your kids without using electronic games!

Whatever I end up doing, I'm sure it will have its roots in the life I live right now.


3. Your exploration this month.

If you are already self-employed or considering running a sustainable small business have a look through my Sustainable Business Checklist.

How many boxes can you tick already?

Which areas of your business do you need to work on to improve your sustainablility credentials?


4. Quotes of the month.

"The great thing in the world is not so much where we stand, as in what direction we are moving."

Oliver Wendell Holmes

“Happiness is when what you think, what you say and what you do are in harmony.”

Gandhi


5. Want to comment or contribute?

If you would like to comment on any aspect of this newsletter or submit an article for inclusion in it, please contact me by email.


6. Teleclasses and personal coaching.

How to Step off the Treadmill

A series of six teleclasses, each 45 minutes long, exploring the elements of downshifting, the reality of living a sustainable lifestyle in a consumer driven society and how to motivate ourselves to make the switch.

A teleclass is a straightforward, low cost and sustainable way of taking part in a group learning session. It’s like a conference telephone call.Each participant is supplied with a phone number to call at the appointed time. When you call, you will be welcomed to a virtual classroom where you can listen to the class leader present the teleclass material and you can participate by asking or answering questions if you wish. So it’s just like being in a real classroom or workshop setting except that you can take part in the comfort of your own home without having to travel anywhere!

To view the current teleclass schedule, click here.

Personal Coaching

One-to-one coaching can help you:

  • let go of your old,stressful way of life, find a new path of vitality and an improved way of living.
  • deal with fears surrounding financial responsibilities, your relationships with others and other consequences of making a major life change.
  • improve your health, wellbeing and spiritual life.
  • further your personal growth.
  • achieve balance, clarity and peace.

    You can view further details on personal coaching
    here.

7. Subscriptions and privacy policy

If this email has been forwarded to you and you would like to subscribe, please send a blank e-mail to subscribe@sallylever.co.uk.

I will never sell, share or otherwise divulge your contact details, including your email address, to any third party.

Subscriptions to this newsletter grow by your recommendation. If you have enjoyed reading it, please do forward it to your friends, relations and colleagues. Please feel free to use any material from this newsletter. All I ask is that you acknowledge me as the source and include my web address.


Have a fruitful month!

Sally

Sally Lever
Sustainable Living Coach


+44 (0)1749 674842
sally@sallylever.co.uk
http://www.sallylever.co.uk/