Fruitful

The monthly newsletter for aspiring downshifters,
sustainable living enthusiasts and sustainable small businesses.

August 2009
In this issue...

  1. Are You an Activist?
  2. Your exploration this month.
  3. From the Blog...
  4. Quotes of the month
  5. Want to comment or contribute?
  6. Personal coaching

News and Events


Easy Access, Flexible Teleclass Programmes:
From September, I’ll be running my teleclass programmes on

6 Steps to a Sustainable Small Business
Downshifting in 6 Steps: How to Step off the Treadmill

in a modular rolling schedule. This means that you can attend the classes in any order and complete the program at a time and pace to suit you. Classes will cost just £9 each and will include an audio recording of each module. For details of course content, schedules and to book, see here: http://www.sallylever.co.uk/courses/


1. Are You an Activist?

Just the word “activist” can conjure up all kinds of conflicting images in our minds from violent, civil unrest to peaceful, cooperative dialogue. When we consider our need to live more sustainable lives, we are being called to face some very tough challenges, personally, in our local communities, nationally and globally.

How can we follow our hearts and speak out for what we believe in without causing further suffering or hardship? How can we be effective and consistent in how we decide to act? How do we engage in non-violent methods of transformation?

According to Joanna Macy, author of “Coming Back to Life: Practices to Reconnect Our Lives, Our World.” There are three dimensions to shifting towards a more sustainable way of living. They are:

1) actions to slow the damage to the Earth and its beings;

2) analysis of structural causes and creation of structural alternatives; and

3) a fundamental shift in worldview and values.

Whilst we can see that it is necessary for all of these to happen, we might wonder why any of us as individuals should take part in number (1), which is basically about becoming activists.

Becoming an activist can mean putting ourselves in the spotlight, opening ourselves to criticism, aggression and stress. So why would we do it? The “holding actions” and campaigning that activists engage in as part of point (1) are necessary to buy us more time to carry out parts (2) and (3). There will be government legislation needed as an inherent element of part (2) and some of this will require campaigns by the public to bring necessary laws into existence or to ensure that they are drafted to allow for optimum resilience and sustainability. The cultural shift mentioned in part (3) can be achieved through a softer form of activism in terms of education, mentoring, coaching and training, writing and journalism and facilitating discussion. So there are many different ways in which we can choose to become an activist.

On a personal level, being involved in activism and campaigning on sustainability issues can add meaning and purpose to our lives and a tremendous feeling of achievement that we know will serve not only ourselves and our contemporaries, but possibly many generations to come.

The 7 “Hows” of becoming an activist.

1. What are you passionate about? What are you angry about? What breaks your heart? Follow the answers that feel strongest for you. This is where your motivation and energy lie. These are your chosen areas of engagement, your “causes”.

2. When you think of each of your causes, what needs to change? What needs to happen for this area to be heading in the right direction for a sustainable future?

3. What kind of obstacles are standing in the way? Legislation? Bureaucracy? Lack of education?

4. Who else thinks the way you do? Find others you can join forces with. E.g. campaign groups, charities, online forums.

5. Decide how much of your time, energy and skills you are willing to devote to your activist role. Be clear on your boundaries (especially with respect to time) and responsibilities (what actions you’re happy to do and what you’re not prepared to do.)

6. Decide on what methods you will use to stay informed on events in your chosen areas of engagement (your causes).e.g. newsletters, specialist magazines, blogs, google alerts.

7. Be mindful of the 5 tiers of service: Serve i) the divine by expressing your gratitude, ii) yourself by staying healthy and inspired, iii) others through random acts of kindness, iv) your local community by getting involved, v) the world by taking responsibility as a global citizen.

Anita Roddick is an example of an activist who achieved much through her campaign work and her business in her short life. Anita’s website (set up by her husband Gordon following her death) contains some useful ideas to inspire you and I will leave the final words to her:

From: www.iamanactivist.org

“I am not an activist in pursuit of recognition or fame.
I am not an activist so that strangers will think I am a good person.
I am not an activist because it is good for business (although more often than not it is).
I am an activist because being an activist makes me feel alive.

Activism is being a voice for the voiceless, standing up for the weak and the frail, engaging the human spirit. It’s putting your head above the parapet, being heard, being seen, being counted…Do something. Do anything. Just do something.”
Dame Anita Roddick 1942-2007

Some other, related, websites that you might also like to have a look at are:

In the UK: www.38degrees.org.uk
In the USA: www.moveon.org
In Australia: www.getup.org
For world citizens: www.avaaz.org


2. Your exploration this month.

What does “Being an activist” mean to you?
In what ways are you, or do you want to be, an activist?
In what ways are you not, or do you not want to be, an activist?

3. From the Blog...

“Freedom From” or “Freedom to”?
A couple of years ago, I coached an editor of one of the leading glamour magazines here in the UK and she subsequently wrote up her experiences of being coached in an article about Voluntary Simplicity.
More...

Camping and the Future of Education.
Whether we choose to home educate our children or send them to school, what will a suitable education look like that can help prepare the next generation for a more sustainable way of living and working?
More...

Find Friends to Improve Your Health and Longevity!
This guest piece, kindly submitted by James Bradshaw, explains why friends, old and new, are a crucially important part of being human and of being happy.
More...


4. Quotes of the month.

“If you think you are too small to be effective, you have never been in bed with a mosquito.”
Betty Reese.


" Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark."
Henri Frederic Amiel


“ Never doubt that a small group of thoughtful people could change the world. Indeed, it's the only thing that ever has.”
Margaret Mead.


5. Want to comment or contribute?

If you would like to comment on any aspect of this newsletter or submit an article for inclusion in it, please contact me by email.


6. Personal Coaching.

One-to-one coaching can help you:

  • let go of your old,stressful way of life, find a new path of vitality and an improved way of living.
  • deal with fears surrounding financial responsibilities, your relationships with others and other consequences of making a major life change.
  • improve your health, wellbeing and spiritual life.
  • further your personal growth.
  • achieve balance, clarity and peace.

    You can view further details on personal coaching
    here

7. Privacy policy

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I will never sell, share or otherwise divulge your contact details, including your email address, to any third party.

Subscriptions to this newsletter grow by your recommendation. If you have enjoyed reading it, please do forward it to your friends, relations and colleagues. Please feel free to use any material from this newsletter. All I ask is that you acknowledge me as the source and include my web address.


Have a fruitful month!

Sally

Sally Lever
coach, writer, educator
downshifting, sustainable living, sustainable business


+44 (0)1749 674842
sally@sallylever.co.uk
http://www.sallylever.co.uk/

7 Welsford Avenue, Wells, Somerset. BA5 2HX. UK.