Here are some of my favourite wellbeing books:

• Complete Nutrition. Michael Sharon
• You Are What You Eat. Gillian McKeith
• Grow Younger, Live Longer. Deepak Chopra
• Perfect Health. Deepak Chopra
• Quantum Healing. Deepak Chopra
• You Can Heal Your Life. Louise Hay
• Natural Home Pharmacy. Keith and Linda Scott

…and some useful websites:

What Doctors Don't Tell You
www.wddty.co.uk
What Doctors Don’t Tell You is one of the few health information services that can justifiably claim to solve people’s health problems - and even save lives. We tell you in plain language what works, what doesn’t and what may harm you in both conventional and alternative medicine so that you can make informed choices. Our information is available as a monthly subscription health journal, as a series of health books, manuals and CDs, and as a searchable health information database that is free for everyone to use. We also provide a free e-mail news service.

Alternative Medicine
www.alternativemedicine.com

The trusted voice of the complementary and alternative field provides natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.

Holistic Local

www.holisticlocal.co.uk

Holistic Local was launched in June 2005 as a business directory for holistic, green and alternative businesses and has since grown to over 4,000 listings worldwide.

Inspired by Margaret Meade’s words - "never doubt that a small group of thoughtful, committed people can change the world; indeed it's the only thing that ever has", we are fast becoming a first point of contact providing information and support for anyone interested in holistic and natural living.

Homeopathy
www.drlockie.com

Homeopathy is an exceptionally safe form of medicine which treats the whole individual. It is equally concerned with maintaining good health and aiding recovery from ill health, and like all forms of medicine - even those which use powerful drugs and high technology surgery - relies for its effects on the body's own powers of self-regulation and self-healing. Since its development nearly two hundred years ago homeopathy has benefited millions of people, young and old, from all walks of life, in countries all over the world. Dr. Lockie's site is particularly helpful and informative.

Yoga and Ayurveda Therapy

www.harmonyyoga.co.uk
Yoga and Ayurveda have existed for thousands of years as a complete natural system of healthcare to bring body, mind and soul into a harmonious balance.Ayurveda means 'knowledge of life', 'science of life' or 'the art of longevity'. Harmony Yoga offer classes and programs to help you achieve, maintain or restore optimal health.Yoga and Ayurveda use predominately preventative methods to maintain your well-being, but can also be used therapeutically for healing and recovery.

Harmony Yoga programmes are designed to be self-empowering, we want you to learn the optimum way for you to maintain health through, exercise, diet, lifestyle, herbs and environment to suit your unique mind/body profile.We aim to support you in this goal through classes, workshops, treatments, products, retreats and well-being days.

Harmony Yoga offer you the choice of small group or individual programs.

Our tutors and practitioners are all qualified and registered with professional organisations.

The Dionysus

www.thedionysus.biz

Classified ads and articles with passion - mind,body, spirit, personal growth and complementary health magazine, eBooks & courses on the street and on the web.

HolisticWorld

www.holisticworld.co.uk

Holistic World, our aspiration is your holistic inspiration. We provide a range of resources to assist and contribute towards a holistic lifestyle for both adults and children. Holistic World focuses on the whole person, ie the mind, body and soul, through treatments, classes and products, our mission is to make a Holistic lifestyle your lifestyle. We aim to nurture, inspire, build self esteem and confidence, de-stress, enhance relationships and promote health and well being plus much much more.

Healing Waters Sanctuary.

www.healing-waters.co.uk

Enjoy an eco-holiday, stay for B&B, de-stress with supportive therapies or participate in a course.

We offer residential healing retreats, especially working with trauma.If you are a practitioner you can hire Healing-Waters for courses and therapy space for your clients. We also offer the entire Sanctuary, including use of the field, for rental for special events or holiday accommodation.