Coaching

What is coaching?

Coaching is an inspiring and fascinating journey in your personal development; a journey led by you with guidance and support from me as your coach. It is a unique opportunity to explore, recognise and bring into play the special strengths that are yours alone. Coaching provides you with a thinking space, a sounding board and a link to your intuition to enable you to succeed in your life in the ways that you value. It is a way of learning about yourself through constructive conversation with me, commitment to the tasks you set for yourself, awareness of your strengths and talents.

Coaching is about acknowledgement, encouragement, partnership and finding the courage to step out and look at the world from an entirely new perspective. In this way, you can find a path forward that’s just right for you and that empowers you to live your best life.

I coach from a psychospiritual perspective, embracing coaching, training and mentoring techniques from a knowledge and intuition base that spans both Eastern and Western Psychology. My main influences are leaders in the psychospiritual arena, such as Eckhart Tolle, Sri Aurobindo, John Welwood, Ken Wilber, Marshall Rosenburg, Thich Nhat Hahn, Pema Chodron and Joanna Macy.

• How Does it Work in Practice?
• Simplifying Life – How Coaching Helps
• Moving to Ethical, Meaningful Self-Employment
• Your Coaching Options (including details of fees)

In addition to the more conventional 1-2-1 personal and professional coaching, I also offer Couples Coaching, for those in intimate relationships.