Coaching is about acknowledgement, encouragement, partnership and finding the courage to step out and look at the world from an entirely new perspective. In this way, you can find a path forward that's just right for you and that empowers you to live your best life.

I coach from a psychospiritual perspective, embracing therapeutic, training and mentoring techniques from a knowledge and intuition base that spans both Eastern and Western Psychology. My main influences are leaders in the psychospiritual arena, such as John Welwood, Marshall Rosenburg, Thich Nhat Hahn, Pema Chodron and Mark Epstein.

Use this coaching quiz to help you decide for yourself.

"Sally is a thought provoking life coach. Her unique style has helped me focus my goals and achieve more in every part of my life. I am not the same person thanks to her support and continuous encouragement. I am forever grateful... thank you."

Enoch - business analyst